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Break your negative relationship patterns for good.

Do the relationships in your life cause you stress?

Whether with your partner, family, friends, or colleagues, relationships can be difficult and confusing.

And when you have had negative experiences in relationships, you might ask yourself questions like: 

“Why do I keep getting stuck in toxic relationships?”

“How do I create better boundaries with the people in my life?”

“Why am I struggling to build deep connections with others?”

“Why can’t I find the love I need?”

Often, our struggles in relationships can be found deep in our past. Research has found that experiencing neglect, conflict, and family tension as a child can have a major impact on your ability to have positive relationships as an adult. 

When your needs aren’t met in your formative years, it leaves deep but invisible scars. This can lead to a fear of getting too close in case you are let down. You might struggle to trust other people. Or you may even find yourself in relationships where you are neglected, mistreated, or abused. 

This lack of self-esteem convinces you that your relationship dynamics can never change and that you don’t deserve to be loved.

I know first-hand that no matter what you have experienced, you CAN recover from your past traumas, heal even your deepest wounds, and break the pattern of negative relationships in your life. 

My journey of discovery began after I spent years suffering through an incredibly toxic divorce; the conclusion of a chapter dominated by an abusive marriage.

These years of my life were hell. Throughout it all, I wanted to understand two key things: what had happened, and how had it gotten so bad?

I had completely lost myself, so I started seeking out the answers I needed to heal. Through my research, I discovered self-development. By understanding the root cause of why I had ended up in this relationship, I was able to make changes to ensure it never happened again.

When you finally get to the heart of what is causing you pain and why your relationships are so difficult, your life transforms.

My healing journey began with self-understanding, self-compassion, and self-love. I want to teach you how to treat yourself this way so you can break old patterns and find the love you deserve in all areas of your life.

Imagine a world where you have the confidence and understanding to handle relationship issues differently or have the strength to walk away from the ones that hurt you.

Rapid Transformational Therapy (RTT) can teach you to navigate relationships with confidence, in a way that brings you joy and peace. 

If you have spent years trying every other therapy and nothing has worked, RTT is what you have been searching for. It is a completely solutions-focused form of therapy and is designed to be rapid.

In as little as three sessions, we can work together to change your approach to relationships using the most powerful tool you have – your mind

By connecting with your deep subconscious to gain an understanding of what is holding you back, we can rewire your brain, help you become unstuck in your relationships, and control how they look going forward. 

Successful relationships start with loving yourself first. When you believe you are worthy of love, you can begin to find it in all of your relationships. 

You are enough. You have always been enough. And no matter what you’ve been through, change is always possible. 

Don’t give up hope. Happier, healthier, and more equal relationships are waiting for you on the horizon.

“I cannot thank Kathryn enough for the profound impact she has had on my life”

“I cannot express enough gratitude for Kathryn’s expertise and compassion in guiding me through RTT to address my romantic relationship struggles. 

Kathryn’s approachability and warmth made each session feel like a safe space to open up about past experiences influencing my current relationship dynamics.

Through her vast knowledge and evident passion for her work, Kathryn skillfully helped me to recognise the patterns rooted in childhood that were manifesting in my adult relationships. Utilising the power of hypnosis, she adeptly reprogrammed my subconscious beliefs in just a few sessions. 

Since undergoing therapy with Kathryn, my life has transformed. I’ve transitioned from a toxic relationship to one filled with genuine mutual respect, profound love, and a sense of safety I’ve never known before. Kathryn’s dedication to her craft and genuine care for her client are truly commendable.